Starting is the hardest part. Let’s reach your life goals together.

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Individual Counseling

Christian counseling for all adult individuals (Ages 18+): The focus is on you! To begin, schedule a one-on-one session with your counselor to develop new coping skills, improve communication, overcome stress, and, most importantly, celebrate your growth. Furthermore, we schedule sessions based on your unique goals and desires—after all, this is your journey, and we are here to walk beside you every step of the way.

Children’s Counseling

We tailor counseling for all youth (Ages 5-17) to fit your child’s individual needs. This includes helping them identify and express emotions in a healthy manner, as well as supporting them through grief or sudden loss. Additionally, the counseling focuses on building strong interpersonal relationships.

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Group Counseling

2025 Group Sessions start soon! Learn more➡️

Centered around a group of individuals (three to ten) who share a common problem or goal with counselor direction. Provides opportunities for peer-to-peer feedback, support, and team building exercises. Group sessions begin at 90 minutes, with longer sessions available based on group needs. Please give us a call to discuss details and availability for group sessions.

Family Counseling

Whether you need a guide in discussing hard topics or just want to ensure you have a strong foundation of respect, care, and love, these sessions are Counselor guided with a focus on the betterment of your family. We are here to support you and the people you care about most.

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Couples Therapy & Marriage Counseling

Every couple is unique, and therefore, your counseling sessions should be tailored to reflect that uniqueness. Whether you are preparing to walk down the aisle or you’ve already taken the leap, we are here to help strengthen communication and resolve conflicts within your relationship. Moreover, we guide you in building a stronger bond together.

All sessions begin with 50-minute increments; however, extensions can be approved based on the client’s individual needs. Additionally, we offer Gottman Couples Counseling at a self-pay rate.

Critical Incident Stress Management (CISM)

In today’s unpredictable world, the possibility of unexpected events occurring at any moment is a reality we all face. Consequently, our counselors are specially trained and fully prepared to respond to crisis incidents with effective tools and strategies designed for use before, during, and after a traumatic event. Through our Critical Incident Stress Management services, we provide immediate support to help individuals and groups process the experience, reduce stress, and promote resilience. Additionally, ongoing care and follow-up ensure long-term recovery and well-being.

IASIS Technology: MICROCURRENT NEUROFEEDBACK

Now available in Houston, Texas, IASIS MCN is a type of neurofeedback therapy that uses microcurrent stimulation to the nervous system to create a temporary change in brainwaves. Consequently, this allows for the delicate release of stuck patterns and helps disentrain the brain where needed. Furthermore, IASIS MCN is FDA-registered and has been shown to be safe and effective in clinical trials for a variety of conditions, including anxiety, depression, ADHD, and chronic pain.

CBT

Cognitive-Behavioral Therapy​ (​CBT​) focuses on challenging and changing unhelpful cognitive distortions (e.g., thoughts, beliefs, and attitudes) and behaviors. In addition, it aims to improve emotional regulation and support the development of personal coping strategies that target solving current problems. Originally, it was designed to treat depression; however, over time, its uses have expanded to include the treatment of various mental health conditions, including anxiety disorders, OCD, and phobias CBT includes a number of cognitive or behavior psychotherapies that treat defined psychopathologies using evidence-based techniques and strategies.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched and effective psychotherapy method that, as a result, has been proven to help people recover from trauma and other distressing life experiences—including PTSD, anxiety, depression, and panic disorders.

Who can benefit from EMDR therapy?

EMDR therapy helps children and adults of all ages. Therapists use EMDR therapy to address a wide range of challenges.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. For instance, anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. Fortunately, we can help you overcome these symptoms and guide you through the process of grief and healing.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that many of us experience at some point in our lives. However, through counseling and treatment, we can help you recover the motivation, perspective, and joy that you once had in your life.

Christian Counseling

If faith is an important part of your life, then Christian counseling might be a valuable resource. By blending traditional counseling methods with faith-based tools—such as prayer and scripture—we aim to provide holistic support. Most importantly, it’s our priority to find an approach that best fits your individual needs. While some clients find it helpful to incorporate faith-based teachings into their therapy, others may prefer not to—and that’s perfectly okay. Regardless of the path you choose, we are here to support you on your healing journey.

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